Victorian Pre-Nationals Training Camp

  • 25 Mar 2017
  • 10:00 AM - 4:00 PM
  • Northwalls Indoor Climbing


  • The normal gym entry fee will also need to be paid on the day.

Registration is closed

A structured training day aimed at preparing Victorians for upcoming national events. Details of the agenda to follow.

Open to adults or youth planning on going to either the Adult Lead National Titles or the Youth National Championships.


9:30am:  Climbers who have not done lead checks at Northwalls to arrive and complete lead check

10am-10:15am: Introduction and discussion about Warm-ups

10:15-11am: Warm-up

11am-1:30pm: Discussion about on-route decision making and route sequencing followed by onight practice on 4 routes

1:30pm - 2:30pm: Lunch Break and move to Crossfit Moreland

2:30pm - 3:30pm: Movement skill acquisition followed by conditioning workout

3:30pm - 4pm: Stretch and wrap-up


$15 for coaching (plus participants will also need to pay their normal gym entry on the day of event.).

In the spirit of reconciliation Sport Climbing Australia acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past, present and emerging and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

PO Box 341W Ballarat West 3350


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